Hi I 'm Rhiannon,

I love training and exercise, but that hasn’t always been the case! It wasn’t until about 5 years ago my passion truly started.

Having been someone who lacks confidence in the gym, I believe in finding the right balance to get long term results. I do that by drawing on my own personal experience to help build your confidence in the gym and support you outside of it too!  

What do I offer?

𝟭-𝟮-𝟭 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴

𝟮-𝟮-𝟭 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴

𝗢𝗻𝗹𝗶𝗻𝗲 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴  

Not only do you get truly bespoke coaching and additional training programmes, but also nutritional guidance support from HS & yoga classes via zoom.

𝙏𝙬𝙤 𝙏𝙧𝙪𝙩𝙝𝙨 𝙊𝙣𝙚 𝙇𝙞𝙚

🏉 I am a Level 2 qualified rugby coach

✈️ I have never been on a plane

🍕 My favourite food is pizza - I’m partial to pineapple on my pizza too

That’s a little bit about me - if you are interested in working with me, or finding out which one is the lie, then please feel free to drop me a message!

Enjoy the E-book!